Flow Retreat offers unique experiences that have been designed to quiet the chatter of the mind, and put your body, mind and spirit into a state of calm, flow.

The services include contrast therapy with infrared sauna and ice bath (Fire & Ice) in a beautiful and serene garden setting. The retreat also offers magnesium enriched float therapy, mindfulness and sensory immersive experiences for individuals, couples and small groups.

Flow Retreat provides a boutique and welcoming environment for you to experience these deeply restorative flow practices that are unique to the retreat. With a range of float therapy tank styles that cater to couples’ float therapy, patient and carer and parent and child.

Flow’s Acoustic-Vibration Sensory Recliners are also an Australian first – providing visitors an experience that is unique to Central Victoria. The Sensory Recliners synchronise sound, vibration and colour therapy, inducing a relaxation state, reducing stress and relieving pain.