State of Being is Ballarat’s newest wellness and recovery space, designed to help you slow down, reset and reconnect while you explore the region.

Filled with greenery, the space offers a unique combination of contrast therapy (hot, cold and mineral pools), sauna, steam, breathwork and somatic stretching all focused on regulating your nervous system and restoring your energy.

Whether you’re visiting for adventure, a special event or a moment of escape, State of being offers the perfect complement to your trip. You can choose a guided experience or move through the space in your own rhythm. Either way, it’s not just self care, it’s state care.

Book a casual visit and upgrade your stay with a wellness experience that leaves you feeling calm, clear and more connected.