Discover The Sanctuary, a unique wellness experience in the heart of Tawonga South, just minutes from Mount Beauty. Located at Wildflower Pilates, the sauna and ice plunge sessions are designed to rejuvenate your body and mind in a serene alpine setting.

Relax in the soothing heat of the sauna, invigorate your senses with a refreshing ice plunge and emerge feeling refreshed, revitalised and ready for your next adventure. Perfect for recovery after outdoor activities like hiking or cycling, or simply as a peaceful wellness ritual. Embrace the healing power of heat and cold therapy while enjoying the tranquil beauty of the Victorian High Country.

Experience the sauna and ice plunge to boost recovery, circulation, and mental clarity.

Private or shared sessions available. Try a Wellness Package, ideal for those seeking regular relaxation and rejuvenation. Book online via the website to secure your session.