Breathe, stretch and sip with Balgownie Estate’s new Yin and Vin wellbeing experience. Curated by the talented team at Mindful AF, this unique session blends gentle Yin Yoga with a glass of Balgownie wine to help you reconnect your body, mind, and a deeper sense of ease.

Designed for those seeking a simple and enjoyable approach to wellbeing, Yin and Vin invites you to move through a yoga sequence where your wine glass becomes part of each pose. You will explore balance, stillness, and body awareness while staying grounded and present, with a few good giggles and a glass of wine in hand.

Why not make a day of it? Book a wine tasting at their Cellar Door or enjoy dinner at their on-site restaurant to round out the experience.

Please bring a yoga mat and cushion (for under the head or knees).

Please arrive 10 minutes early to get yourself comfortable for the session to start at 2:00pm. All wine is served mindfully and in line with the Responsible Service of Alcohol guidelines. This is a wellness experience first, with a splash of fun.